I'm back in Tokyo without my family, who have been awesome the past three weeks keeping me motivated.
The next six weeks will be a challenge...but I should be fine so long as I don't go out during the week.
The past two workouts have been tough, anyone feel the same? I thought I would be ready for the uptick in reps, by doing a few extra reps each exercise, but seems as though I wasn't doing enough.
Yes I am a totally jelly blob after the exercises lately. They have really gone up in intensity.
ReplyDeleteKeep up the blogging if you need motivation.
There are a few of us here in Tokyo if you want to meet up as well.
Welcome to real workouts Johnny B! Your body is now strong enough to take on the additional strain, eat right sleep well and watch your physique change right before your eyes!
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