Day 8

Forearm burn! 600 jumps not in a row though...My arms were on fire, good feeling if you enjoy pain and feel like throwing up last nights pig knuckle. Feeling good now. But I not to sure about all the fruits and vegetables we have to eat, 150g of carrots seems like a lot and that just for breakfast.

Day 8

Day 4

Day 4 here we are, only 86 to go! so far feeling good. For now the 1/2 meal requirement has been accomplished but not without lots of protest from my stomach. The first two days were difficult, I was constantly thinking about my next meal. We'll how it goes from here, still fully committed to gettin in Peak Condition. The weekend of the 10th my family and I are are off for vacation, a well needed rest and detox.

Looking toward jumps new the beach and then a swim afterwards.

1/2 Lunch

Afternoon all I just finished my 1/2 a lunch....hmm this is going to be difficult.  I love my food!

Day 1 Side and Front Views June 1, 2011, 90.1kgs bmi 28%

The Night before and all is well!

I hope everyone is enjoying the night!  I'm looking forward the next 3 months it will be interesting to see all the changes both mentally and physically. Good luck to everyone starting PCP and congratulations to all those that have completed the PCP program.